Ippon 1 - Shuto
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Step back into hidari Junzuki-dachi and execute hidari
Jodan-uke.
-
4. Execute hidari Uraken to the nose.
-
5. Execute migi Mae-geri, and as weight is settling down,
migi Shuto to opponent's collarbone.
-
6. Execute Gyajuzuke and Junzuki chudan.
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7. Step back and execute migi Gedan-uke.
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8. Yamei.
-
9. Naorei, into Musubi-dachi position.
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10. Rei
|
Ippon 2 - Tetsui
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Step back into hidari Junzuki-dachi and execute hidari
Jodan-uke.
-
4. Execute hidari Uraken to the nose.
-
5. Execute migi Mae-geri, and as weight is settling down,
migi Tetsui to opponent's temple.
-
6. Execute Gyajuzuke and Junzuki chudan.
-
7. Step back and execute migi Gedan-uke.
-
8. Yamei.
-
9. Naorei, into Musubi-dachi position.
-
10. Rei
|
Ippon 3 - Tate
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Step back into hidari Junzuki-dachi and execute hidari
Jodan-uke.
-
4. Execute hidari Uraken to the nose.
-
5. Execute migi Mae-geri, and as weight is settling down,
migi Tate to opponent's ribs.
-
6. Execute Gyajuzuke and Junzuki chudan.
-
7. Step back and execute migi Gedan-uke.
-
8. Yamei.
-
9. Naorei, into Musubi-dachi position.
-
10. Rei
|
Ippon 4 - Shote
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Step back into hidari Junzuki-dachi and execute hidari
Jodan-uke.
-
4. Execute hidari Uraken to the nose.
-
5. Execute migi Mae-geri, and as weight is settling down,
migi Shote to opponent's chin.
-
6. Execute Gyajuzuke and Junzuki chudan.
-
7. Step back and execute migi Gedan-uke.
-
8. Yamei.
-
9. Naorei, into Musubi-dachi position.
-
10. Rei
|
Ippon 5 - Ippon Nukite
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Step back into hidari Junzuki-dachi and execute hidari
Jodan-uke.
-
4. Execute hidari Uraken to the nose.
-
5. Execute migi Mae-geri, and as weight is settling down,
migi Ippon-nukite to opponent's opposite (right) eye.
-
6. Execute Gyajuzuke and Junzuki chudan.
-
7. Step back and execute migi Gedan-uke.
-
8. Yamei.
-
9. Naorei, into Musubi-dachi position.
-
10. Rei
|
Ippon 6 - No-Name
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Drop down (kagami) into shizenhontai-dachi and execute
hidari Jodan-uke.
-
4. Grab opponent's hand, turn to left into Sheko-dachi pulling
opponent, and as weight is settling down, execute downward migi Shuto to
opponent's neck.
-
5. With same hand, execute horizontal Shuto to opponent's
abdomen.
-
6. Step to right and execute Gyajuzuke and Junzuki chudan.
-
6. Step back and execute migi Gedan-uke.
-
7. Yamei.
-
8. Naorei, into Musubi-dachi position.
-
9. Rei
|
Ippon 7 - Haito
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Step back into hidari Junzuki-dachi and execute hidari
Jodan-uke.
-
4. Execute hidari Uraken to the nose.
-
5. Execute migi Mae-geri, and as weight is settling down,
migi Haito to opponent's temple.
-
6. Execute Gyajuzuke and Junzuki chudan.
-
7. Step back and execute migi Gedan-uke.
-
8. Yamei.
-
9. Naorei, into Musubi-dachi position.
-
10. Rei
|
Ippon 8 - Shuto
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Step back into hidarii Junzuki-dachi and execute migi
Jodan-uke.
-
4. Execute migi Uraken to the nose.
-
5. Execute hidari Mae-geri, and as weight is settling down,
hidari Shuto to opponent's collarbone.
-
6. Execute Gyajuzuke and Junzuki chudan.
-
7. Step back and execute hidari Gedan-uke.
-
8. Yamei.
-
9. Naorei, into Musubi-dachi position.
-
10. Rei
|
Ippon 9 - Tetsui
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Step back into migi Junzuki-dachi and execute migi Jodan-uke.
-
4. Execute migi Uraken to the nose.
-
5. Execute hidari Mae-geri, and as weight is settling down,
hidari Tetsui to opponent's temple.
-
6. Execute Gyajuzuke and Junzuki chudan.
-
7. Step back and execute hidari Gedan-uke.
-
8. Yamei.
-
9. Naorei, into Musubi-dachi position.
-
10. Rei
|
Ippon 10 - Tate
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Step back into migi Junzuki-dachi and execute migi Jodan-uke.
-
4. Execute migi Uraken to the nose.
-
5. Execute hidari Mae-geri, and as weight is settling down,
hidari Tate to opponent's ribs.
-
6. Execute Gyajuzuke and Junzuki chudan.
-
7. Step back and execute hidari Gedan-uke.
-
8. Yamei.
-
9. Naorei, into Musubi-dachi position.
-
10. Rei
|
Ippon 11 - Shote
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Step back into migi Junzuki-dachi and execute migi Jodan-uke.
-
4. Execute migi Uraken to the nose.
-
5. Execute hidari Mae-geri, and as weight is settling down,
hidari Shote to opponent's chin.
-
6. Execute Gyajuzuke and Junzuki chudan.
-
7. Step back and execute hidari Gedan-uke.
-
8. Yamei.
-
9. Naorei, into Musubi-dachi position.
-
10. Rei
|
Ippon 12 - Ippon Nukite
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Step back into migi Junzuki-dachi and execute migi Jodan-uke.
-
4. Execute migi Uraken to the nose.
-
5. Execute hidari Mae-geri, and as weight is settling down,
hidari Ippon-nukite to opponent's opposite (left) eye.
-
6. Execute Gyajuzuke and Junzuki chudan.
-
7. Step back and execute hidari Gedan-uke.
-
8. Yamei.
-
9. Naorei, into Musubi-dachi position.
-
10. Rei
|
Ippon 13 - No-Name
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Drop down (kagami) into shizenhontai-dachi and execute
migi Jodan-uke.
-
4. Grab opponent's hand, turn to right into Sheko-dachi pulling
opponent, and as weight is settling down, execute downward hidari Shuto
to opponent's neck.
-
5. With same hand, execute horizontal Shuto to opponent's
abdomen.
-
6. Step to left and execute Gyajuzuke and Junzuki chudan.
-
6. Step back and execute hidari Gedan-uke.
-
7. Yamei.
-
8. Naorei, into Musubi-dachi position.
-
9. Rei
|
Ippon 14 - Haito
-
1. Rei
-
2. Yoi Heiku-dachi (feet apart one foot length, fists hanging
naturally).
-
3. Step back into migi Junzuki-dachi and execute migi Jodan-uke.
-
4. Execute migi Uraken to the nose.
-
5. Execute hidari Mae-geri, and as weight is settling down,
hidari Haito to opponent's temple.
-
6. Execute Gyajuzuke and Junzuki chudan.
-
7. Step back and execute hidari Gedan-uke.
-
8. Yamei.
-
9. Naorei, into Musubi-dachi position.
-
10. Rei
|