1. Rei 2. Yoi 3. Right foot back Left Jodan-uke Zenkutzu-dachi 4. Right foot forward Right Shuto to carotid artery 5. Gyakuzuki/Junzuki to heart 6. Nagashi (Two hand strike below pectorals, moving back) 7. Juji-uke (crossed arms block) / Left Mae-geri chudan 8. Right Gedan-uke 9. Yamei 10. Naorei 11. Rei |
1. Rei 2. Yoi 3. Right foot back Left Jodan-uke Zenkutzu-dachi 4. Right foot forward Right Tetsui to clavicle Shiko-dachi 5. Left Ippon-nukite to the eye Right Ippon-nukite to throat Zenkutzu-dachi 6. Nagashi (push) 7. Juji-uke / left Mae-geri chudan 8. Right Gedan-uke 9. Yamei 10. Naorei 11. Rei |
1. Rei 2. Yoi 3. Right foot back Left Jodan-uke Zenkutzu-dachi 4. Right foot forward Right Ura-uchi-ken jodan Shiko-dachi 5. Left Mawashi-seiken to temple/ Right Seiken to heart Seisan-dachi 6. Nagashi (push) 7. Juji-uke / left Mae-geri chudan 8. Right Gedan-uke 9. Yamei 10. Naorei 11. Rei |
1. Rei 2. Yoi 3. Right foot back Left Jodan-uke Zenkutzu-dachi 4. Right foot forward Right Tate chudan Zenkutsu-dachi 5. Left Gyakuzuki jodan/ Right Junzuki gedan Zenkutzu-dachi 6. Left Shuto to the temple/ Right Shuto to carotid artery Zenkutzu-dachi 7. Nagashi (push) 8. Juji-uke / left Mae-geri chudan 9. Right Gedan-uke |
1. Rei 2. Yoi 3. Right foot forward Right Tate chudan Shiko-dachi 4. Right Uraken jodan 5. Right Gedan-uke / Left Gyakuzuki jodan Seisan-dachi 6. Right Empi jodan Shiko-dachi 7. Morote-zuki gedan 8. Zenkutsu-dachi (low) 9. Nagashi (push) chudan 10. Juji-uke / Mae-geri chudan 11. Right foot back Left Gedan-uke 10. Yamei 11. Naorei 12. Rei |
1. Rei 2. Yoi 3. Right foot back Left Shotei-uke gedan Zenkutzu-dachi 4. Right Jodan-uke 5. Left Ippon-nukite to the eye/ Right Ippon-nukite to throat 6. Right foot forward Right Junzuki gedan Zenkutzu-dachi 7. Nagashi (push) chudan 8. Juji-uke / Mae-geri chudan 9. Right foot back Left Gedan-uke 10. Yamei 11. Naorei 12. Rei |
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